A campaign to inform and educate people in Singapore about responsible drinking.
Binge drinking refers to the excessive consumption of alcohol within a short period of time, as defined by Health Hub Singapore.
Binge drinking is characterised by
5 or more standard drinks for males
4 or more standard drinks for females
on one occasion
Welcome to SARD Stories
Join us for an exciting five-part series featuring bartenders Andrew and Niza as they dive into the heart of Singapore’s nightlife, sharing their journeys while fostering a culture of responsible consumption.
From busting common drinking myths to demonstrating what a standard drink unit looks like, they break it all down with creativity and flair.
Niza Treechanasin
Head Bartender of Origin Bar
Andrew Pang
Founder of Bar Spectre
Bartender Stories
Hear from Shelley Tai, general manager of Singapore’s Nutmeg & Clove as she shares about bartenders being the ones with the power to raise the awareness of responsible drinking throughout the industry.
Share your story
Share a responsible drinking tip with us on Instagram, tagging @sard.com.sg and stand a chance to be featured!
Follow SARD
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Leo
I like to take my time and enjoy my drink. It helps me appreciate and savor my drinks to really taste and enjoy them!
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Rachel
I find that most people don't realize their limit and have to learn the hard way. I educate myself on alcohol limits so I know when is too much for me!
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Ryan
I keep count of the number of drinks I have when I go out so I'm more mindful about my consumption. It helps moderate my drinking.
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Caydence
I never drink on an empty stomach, and I take it very slow and steady for a night to remember.
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Thomas
Hydration is key! I make my friends drink a lot of water with our dinner and drinks! 💧
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Jessica
We always have a designated driver on rotation for every outing. Everybody takes turns!
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Emily
When we go out, we'll pre-book rides and get that all sorted. No need to deal with the last-minute rush—just a smooth night out! If you drink don't drive.
